My Name Is Jazz: Triggers

So we call the things what set me off triggers and that anger is what we call the volcan over flowing

And what kind off things set me off r things like having flash backs seeing blood or clowns dreaming about my berth dad and seeing him as a clown or like I see him in the war or in danger and I cart save him because I haven’t got the power and he dies agin and agin and then he jump it’s at me as a clown and then I wack up in a fall mood which macks uther people mad with me and it a fishus sercull.

I keep it in and then I’m getting more and more angry as the day gets on then say we go out and I get even more trigger off then I will get home and start walking a round like a chimp

And then say sum one says sum think like just get a grip or macks lots of banning noise when cooking and I flip and start lasing out
And hitting or kikking them or spitting at them and I cart cam down for a long time.

If they say if don’t stop your phone or Xbox or lapping is not happing for a month that just winds me more and more and gets me more pisst off.

after I cam down we talk about the triggers and try 2 fix them but we all wound preface me to talk 2 them about the triggers frest and then the doors to the dogs can get un look and dogs cum out and we try 2 settle down but don’t get me rong it can tack 2 big kik offs 2 cam down but at the end off the day I don’t rally get angry much anymore because I talk about my fellings more and try not 2 let bad dreams get 2 me but sum times I cart and I fell rally said and hert and If peppel have also got angry facets when I moody it macks me fell even wers and it just winds me even more

I like to play lound music to get my anger out.

 

😳😳😳😳😳

 

 

One thought on “My Name Is Jazz: Triggers

  1. So brilliant that you can recognise your triggers and that they happen. You are halfway there and I’m sure will start to know when you might be about to get angry and then you need to do something to calm down. Love that you can be so honest Jazz. xxx

    Thanks for sharing on #WASO

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